12 habits to try for the next 12 months

Every year is the same, I don't know you but a big percentage of people come up with things they would like to achieve during the year, but by March those goals mostly turn into dust for the rest of the year. First things first, what's a habit? A repetitive routine that allows us to live a "normal" life. They're acquired behaviour patterns which take place regularly and, depending on your commitment/motivation, there can be a positive or negative influence on your lifestyle. Habits are an undeniably powerful part of our behavioral psychology that shapes our lives. They are so important...