Mushrooms come in lots of different shapes, sizes and colors and happen to be quite healthy and tasty.
They’re known for their delicious taste and amazing health benefits, such as, vitamins, minerals, low in calories, source of fiber, protein and antioxidants, becoming vital to your diet.
Keep in mind that nutritional benefits vary depending on the type of mushroom.
Researchers have found a number of other excellent benefits for indulging mushrooms into your diet:
- Lower blood pressure
- Boost immune System
- Weight Loss
#OMGTIP: How to eat them on a daily basis
Chopped mushrooms can be sprinkled raw over your meals to add more texture and flavor:
- Add to a pasta sauce
- Mix into cooked chicken or beef
- Add into a soup
- Chop and add to a homemade pizza
- Sprinkle onto salads
Maybe you don’t want to add them to your meals… No need to worry, we have you covered… Our OMG Blends contain TOP starlet mushroom ingredients:
- Organic Chaga Mushroom powder
- Organic Lion’s Mane Mushroom powder
- Organic Reishi Mushroom powder
Available as single ingredients on our web.
If you don’t eat a lot of mushrooms now, they’re definitely worth exploring. Experiment with different recipes adding extra nutrients into your meals or dive right into our powder for delicious and nutrient dense smoothies.
For more info click here.